Health and Physical Education

Health and Physical Education

Credit: 1

Grade: 9

Weight: S

Prerequisite: None

Learn health education as an integrated component of physical education. Examine and refine your skills in team and individual sports, fitness and other sports activities.

 

Team Sports

Credit: 1

Grade:10-12

Weight: S

Prerequisite: Health and Physical Education

Develop skills, increase your knowledge of rules, strategies and different techniques in a variety of team sports.

 

Physical Development

Credit: 1

Grade: 10-12

Weight: S

Prerequisite: Health and Physical Education- Signed Permission Form By Coach 

Learn the fundamentals of weight training, conditioning, flexibility and agility. Recognize the benefits of a weight-training program as it relates to athletics, fitness, and a healthy lifestyle.

F.I.T.T.

Credit: 1

Grade: 10-12

Weight: S

Prerequisite: Health and Physical Education- Signed Permission Form By Coach 

Girls Only Class - Learn the fundamentals of weight training, conditioning, flexibility and agility. Recognize the benefits of a weight-training program as it relates to athletics, fitness, and a healthy lifestyle.